I am a registered counselling psychologist based in Sea Point, Cape Town. I offer in-person and online therapy for adults and adolescents in South Africa and the UK. I have experience working with individuals who are living with anxiety, depression and other issues of adjustment, using a combination of psychoanalytic, existential, and cognitive psychotherapeutic approaches.
Additionally, and due to my personal experience as a professional athlete, I have a special interest in working with sportspeople - specifically those who are experiencing traumatic and/or developmental transitions due to injury and/or retirement. I also have personal and professional experience in understanding and coping with the pressures of professional sport at both individual and team levels.
In light of the above, I also offer therapy for teams dealing with challenging dynamics, be that in sport or the workplace, and the role of personality and culture in team working environments.